Coach Conrad Sherland

Performance 360 founder, Conrad Sherland, has been involved in youth sports and athletic training for over 24 years. Originally from Kingston Jamaica, Coach Conrad competed nationally and internationally prior to moving to the United States.

Coach Conrad is a Certified Personal Trainer and a Strength & Conditioning Specialist. Conrad uses his athletic talent and coaching abilities to inspire youth to be the best they can be on and off the field. His unique coaching philosophy has led many soccer and cross country teams to conference wins and his unique CS30 Performance Training Module has enabled numerous athletes to gain a starting position on their teams. Some of his students have even acquired scholarships to major colleges and universities.