Summer Cross Country Training Camp
Camp Info:
Performance-360 is offering a Speed and agility and Cross Country Preparation Training Camp for summer 2025.
Dates: June 9 -August 7 (off July 3, return July 8)
Practice time: Monday-Thursday, 9-11 a.m.
Location: 305 Reid Diary road Weddington 28173
Questions? Contact Coach Conrad at conrads249@gmail.com or 980-315-1386
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Camp Focus:
- Max Speed Development
- Improve running aerobic and anaerobic efficiency
- Strength and flexibility training
- Improve running mechanics
- Mental strength development
- Nutritional guide for better performance