Summer Cross Country Training Camp

Camp Info:

New! Performance-360 is offering a Cross Country Training Camp for summer 2024.

Dates: June 10-August 9 (off July 3, return July 8)

Practice time: Monday-Thursday, 9-11 a.m.

Location: 305 Reid Diary road Weddington 28173

Questions? Contact Coach Conrad at conrads249@gmail.com or 980-315-1386.

Camp Focus:

  • Improve running aerobic and anaerobic efficiency 
     
  • Strength and flexibility training
     
  • Improve running mechanics 
     
  • Mental strength development
     
  • Nutritional guide for better performance

$400 full camp fee

or

$150 weekly