Highlights of the program

• Improve running mechanics, improve flexibility.
• Working with athletes with recovering from injuries.
• Improve aerobic and anaerobic capacity and lactic threshold the key components to distant running.
• Fall Cross Country Preparation.
• Speed training for fall sports.
• Mental skill development training daily reinforcement.
• Nutritional guidance to fuel the athlete’s body for maximum performance.

June 26^th to August 10^th   Six-week camp (Note no training July 3^rd to 6)

Monday through Thursday 4:15pm -6:15pm

Siler Church Field, 6301 Weddington Monroe Rd, Wesley Chapel, NC 28104

Cost $225

To Register CLICK HERE

Private training available by appointment