Fall & Winter Programs
Cross Country: BROOKS CROSS COUNTRY MEET TRAINING
Performance-360 offers training for Cross Country athletes who wish to extend their season by training for the race in November.
Dates: Oct 20th – Nov 29th 2025
Practice time: 4:15 – 6:15 PM EST
Location: 305 Reid Dairy road Weddington NC 28173
Questions? Contact Coach Conrad at conrads249@gmail.com or 980-315-1386.
Meet Schedule:
- Open and Masters Race: All Runners: 8:30 AM
- Freshman/Sophomore Race: Boys: 9:00 AM
- High School Race: Girls (Fr/So/Jr/Sr): 9:30 AM
- Championship Race: Girls: 10:00 AM
- Championship Race: Boys: 10:40 AM
- Junior/Senior Race: Boys: 11:10 AM
- Age Group Race (5K): 13–14 Boys & Girls: 11:40 AM
- Age Group Race (3K): 11–12 Boys & Girls: 12:10 PM
- Age Group Race (3K): 10 & Under Boys & Girls: 12:35 PM
More info: Brooks South XC Championships
$195 program fee
Additional Meet Costs: $25
Uniform fee $85 (new athletes only)
Scholarships may be available for a limited number of athletes.
Winter Track/Fitness
Performance-360 Club Track Team for high school athletes.
Dates: 11/03/2025 – 1/31/2026
Christmas holiday break begins December 24, return to training January 5.
Practice time: Mon-Thurs, 4:15-6:15 p.m. (As we lose daylight, sessions may shorten.)
Location: 305 Reid Dairy road Weddington NC 28173
Questions? Contact Coach Conrad at conrads249@gmail.com or 980-315-1386
High School Meet Schedule:
11/22/2025 Cuthbertson Thanksgiving Bash @ call Cuthbertson high school
12/16/2025 Sun Valley Polar Bear @ Sun Valley High School
12/20/2025 Christmas is Near Invitational @ Metrolina
1/21/2026 Piedmont Polar Bear @ Monroe High School tenative
1/24/2026 Charlotte City Championship @ Cuthbertson High School
1/30/2026 – 31st Tryon International Invitational – Tentative
$385 program fee
Additional Costs:
$85 uniform fee (new athletes only)
Scholarships may be available for a limited number of athletes.
Winter Fitness Training
Fitness training for younger runners from 6-years-old through 8th grade. This program meets at the same time and location as high school winter track. The focus is on fitness and running mechanics.
Dates: 11/03/2025 – 1/29/2026
Christmas holiday break begins December 24, return to training January 5.
Practice time: Mon-Thurs, 4:15-6:15 p.m. (As we lose daylight, sessions may shorten.)
Location: 305 Reid Dairy road Weddington NC 28173
Questions? Contact Coach Conrad at conrads249@gmail.com or 980-315-1386
$385 program fee
Scholarships may be available for a limited number of athletes.