Fall & Winter Programs

Cross Country

Foot Locker Cross Country Training
Not being offered.

Winter Track Fitness

Performance-360 Club Track Team for High School Athletes
Nov 4 - Jan 23

Fitness Training

Off-season fitness training for younger cross country and track athletes.
Nov 4 - Jan 23

Cross Country: Footlocker

Performance-360 offers training for Cross Country athletes who wish to extend their season by training for the Footlocker race in November.

Dates: Not offered this season. Watch for details next year.

Practice time:

Location: 

Registration: 

Questions? Contact Coach Conrad at conrads249@gmail.com or 980-315-1386.

Meet Schedule:

$150 program fee 

Additional Costs: $25 Footlocker fee, $75 uniform fee (new athletes only)

Scholarships may be available for a limited number of athletes.

Winter Track/Fitness

Performance-360 Club Track Team for high school athletes.

Dates: 11/4/2024-1/23/2025

Christmas holiday break begins December 24-January 1, return to training January 2

Practice time: Mon-Thurs, 4:15-6 p.m. (As we lose daylight, sessions may shorten.)

Location: 305 Reid Dairy road Weddington 28173

Questions? Contact Coach Conrad at conrads249@gmail.com or 980-315-1386

High School Meet Schedule:

11/22 Marvin Ridge Invitational @ JDL Fast Track, Winston Salem, NC (tentative)

11/26 UA Winter Heat Polar Bear @ Union Academy

12/2 Piedmont Polar Bear #2 @ Piedmont High School

12/21 Christmas is Near Invitational @ Metrolina 

1/14 Sun Valley Polar Bear @ Sun Valley High School

1/21 Tune Up Meet 2024 @ Providence Day School (tentative)

$325 program fee 

Additional Costs: 
$85 uniform fee (new athletes only)

Scholarships may be available for a limited number of athletes.

Winter Fitness Training

Fitness training for younger runners from 6-years-old through 8th grade. This program meets at the same time and location as high school winter track. The focus is on fitness and running mechanics.

Dates: 11/4/2024-1/23/2025

Christmas holiday break begins December 24-January 1, return to training January 2

Practice time: Mon-Thurs, 4:15-6 p.m. (As we lose daylight, sessions may shorten.)

Location: 305 Reid Dairy road Weddington 28173

Questions? Contact Coach Conrad at conrads249@gmail.com or 980-315-1386.

$325 program fee 

Scholarships may be available for a limited number of athletes.