Performance 360 cross country is offered each fall to home school families as well as students in Union and Mecklenburg County whose schools do not offer a cross country program.
Highlights of the program
- Improve running mechanics, strength and flexibility
- Work with athletes recovering from injuries
- Improve aerobic, anaerobic capacity and lactic threshold key components to running economy and performance
- Mental skill development training with daily reinforcement
- Nutritional guidance to fuel the athlete’s body for maximum performance
2025 Information: July 28 to October 25
Practice Times: Monday through Thursday, 4:15 – 6:45 pm
Practice Location: 305 Reid Dairy Road, Weddington, NC 28173
Cost: $385 plus $85 uniform fee (if needed).
To Register CLICK HERE
Questions? Contact Coach Conrad Sherland at conrads249@gmail.com or 980-315-1386, for additional information.
Scholarships may be available for a limited number of athletes.
2025 Cross Country Meets
8/23 Carolina Kick-off at Metrolina Christian Academy, NC US
8/30 Couger XC Invite at Jesse Helms Park, NC US
9/5 Friday Night Lights XC Festival at Ivey Redmon Sports Complex, NC US
9/13 Marvin Ridge Mavericks (middle school only) at Marvin Ridge MS, NC US
9/19-9/20 Hare & Hounds at McAlpine Creek Park, NC US
10/08 Union County MS XC Championships at McAlpine Creek Park, NC US
10/09 Cluthberston XC Night (5:00 PM Start) at Cuthbertson HS, NC US
More meets may be added as the schedule is finalized