Winter Track 24-25
Registration open
It is that time of year again! The winter track season begins in November. Click the link below to view full details and to register.
Athletic Performance Training
Good coaching is key for today's student athletes. The focus of Performance 360 is to develop athlete's to perform their best both on and off the field.
personal training
Whether you are a seasoned fitness guru trying to reach new goals or just starting out and realizing your need for a knowledgable coach, Performance-360 can help!
Running Programs
Performance-360's running program includes both track and cross country with seasons year-round. Middle school and high school levels.
WHAT CUSTOMERS are SAYing
"I feel new confidence and strength each day that affects every aspect of life. Every time someone asks, I tell them what a positive effect that Conrad has had and I encourage them to join in."
Dave
Waxhaw, NC
"...By the end of the season, he transformed me from an out-of-shape boy to an agile young man in peak condition. He truly has the keys to physical fitness."
Iarami Bond
High School Basketball Player
"It’s so hard to do this on your own without someone who has the knowledge and the personality to make working out enjoyable. Conrad will help you get there, and you will feel success in the process. That’s worth a lot."
Loyd Ford
Charlotte, NC
"Those first few weeks of class were hard for me but Conrad never let me give up. He has a way of getting you to dig deep inside yourself to find your true strength and potential. With Conrad’s encouragement and guidance I learned how to run properly..."
Diane McKinley
Waxhaw, NC